Category Archives: Mindset

Mindset Monday – Why do we need to know why?

WHY?? It seems like such a small question, but it also seems to cause the most distress in people.  The uncanny need to know why for everything.  Why is that??? My Coach recently told me I have to give up … Continue reading

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Mindset Monday – Joy

When you think of Joy, what does it say to you.  Happiness, smiles, laughter are all depictions and feelings of Joy. “Joy springs from within; no-one makes you joyous; you choose joyfulness” ~unknown When we focus on being joyful,  we … Continue reading

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Mindset Monday – Is Gratitude overrated?

Happy Monday, Gratitude is so often overlooked and underutilized.  I believe if we take the time to be grateful for everything we have in our lives (big and small), then we will begin to see more and more of those … Continue reading

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What can Hansel and Gretel teach us?

Other than the obvious, “Don’t trust someone that lives in a cookie/candy house”  LOL.  I think there is a lot we can learn from them. The thought I’d like us to focus on is the stones/breadcrumbs that Hansel dropped on … Continue reading

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So – What’s Up on Wednesday?

Well, Today I sit here thinking about the ebb and flow of things.  All things, life – emotion – seasons – friendships – business – etc…, have movement to them.  Sometimes we forget that we have to work through the … Continue reading

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Mindset Monday – Facing Fear

Hello all, I have been thinking a lot lately about how fear plays a role in our lives.  It can have different effects on each person and in different ways.  A situation might be “fear staring someone down” while another … Continue reading

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